Bodly - Health & Performance 2.5.0

MANTAS KEMESIUS ❘ Freeware ❘
iOS
uit 4 stemmen

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The Bodly application provides a comprehensive platform for monitoring body composition, fitness metrics, and visual progress over time. Its design caters to individuals at various stages of their health and wellness journey, facilitating consistent self-monitoring and enabling users to make data-driven decisions based on tangible changes.

<ul>
<li>Body Metrics Logbook: Allows tracking of essential measurements such as weight, waist, hips, chest, and limb circumferences through an intuitive interface that encourages regular logging.</li>
<li>Progress Photos: Enables users to capture and compare images over time, with structured timelines that support visual assessment and motivation.</li>
<li>Comprehensive Insights: Provides analysis of body composition with automatically derived metrics including BMI, body fat percentage, lean mass, and fat mass. Additional calculations include body surface area, waist-to-hip ratio, and basal metabolic rate.</li>
<li>Metric Dashboard: Presents a centralized overview of health indicators with trend visualizations, charts, and detailed breakdowns across multiple categories.</li>
<li>Calorie Estimation via Photo: Utilizes photo recognition technology to estimate the caloric content of meals, streamlining nutritional tracking without manual input.</li>
<li>Expanded Health Metrics: Supports tracking of supplementary indicators such as hydration levels, stress markers, heart rate, steps taken, and calories burned to provide a holistic view of physical health.</li>
<li>Privacy Commitment: Ensures that all user data—including measurements, photos, and health information—is securely stored locally on the device, with no sharing or selling practices.</li>
</ul>

In summary, Bodly serves as a reliable tool for individuals seeking to monitor their fitness progress—whether aiming for fat loss, muscle gain, or overall accountability. Its emphasis on secure data storage, actionable analytics, and an user-friendly interface makes it a valuable companion in pursuit of health goals.

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